7 pm Class
To The End
Burpees 25
Push Ups 50
Squats 75
Sit Ups 100
Squats 75
Push Ups 50
Burpees 25
For Time
Joanne 17:40
Brian 19;30
Robin 17:20
Then Sand Bag Stair Carries for 6 minutes
To Finish
Ball slams 50
Crazy Workout!!
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