7 PM Class
Endurance Workout
Get as far as you can in 30 minutes
50 reps of each of the following
Squats
Push Ups
Lunges
Push Press
Weighted Box Steps
Push Ups
Squats
Swings
Burpees
Push Ups
Horizontal Rows
Ball Slams
Jax
Awesome workout
Post how far you get to comments !!
If you can finish it all in less than 30 minutes work your
way back up until time runs out!!
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