Saturday, September 4, 2010

Hostyle Conditioning Schedule

Hostyle Conditioning Schedule

As of now I am running 44 classes per Month

Monday

6 pm - Reg Class
7 pm - Kettlebells

Tuesday

6 pm Mobility and Stretching
7 pm Mobility and Stretching

Wednesday

6 pm Kettlebells
7 - 9 pm Powerlifting

Thursday

6 pm - Reg Class
7 pm - Beginner/Newbie Class

Friday

4 - 6 pm Private Training

Saturday

8 am - Reg class
9 am - Reg class
Noon - 2 pm Powerlifting

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