heres an imPRESSive workout
Barbell Press
Burpees
Hose Press
Squats
Bag Press
Lunges
Kettlebell Press
Jumping jax
Rnd 1
5 reps for all + 25 Jax
Rnd 2
5 reps for all + 25 Jax
Rnd 3
7 reps for all + 25 Jax
Rnd 4
10 reps for all + 25 Jax
Rnd 5
5 reps for all + 100 Jax
Awesome Workout
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